Naturally, this pepper goes very well with white meats (turkey, chicken, etc. The combination of ingredients in this sauce makes for a wonderful combination of flavors. See recipes for Cameroon: suja, Cameroon Pasta, Cameroon Ndole too. All products linked here have been independently selected by our editors. I add a little tomato to mine to intensity the vibrant red colour and water down the heat from the pepper. HERE KITTY KITTY HERE KITTY: Cameroon Pepper Sauce with Orange Soda Pop, 4 oz. pinch of cayenne pepper red palm oil. 18. Season lightly with salt, then simmer until sauce is reduced to a good stew-like thickness that can coat pieces of meat well, about 1 hour. Season with salt. Roast the vegetables, stirring and rotating baking sheets once or twice during cooking, until all are tender, some of their juices have cooked off, and they are charred in spots, about 45 minutes for the red bell peppers and 30 minutes for the tomatoes, chilies, and onions. Nigerian obe ata is so many things that it can be hard to define. And you know what? Ground Cameroon pepper is a hot and smoky dried pepper powder. You can always add more at the end, if you can handle the kick! Let it cool completely then you transfer into a container with a lid and keep for future or immediate consumption. ¼ cup vegetable oil. I love enjoying it with this pepper sauce to get ‘the whole […], […] African style fish balls together with some fried plantain and African pepper sauce and you are in foodie heaven! This versatile recipe for Nigerian obe ata delivers a rich and flavorful red pepper-and-tomato-based sauce that can be used in stews and braises, or cooked down into a condiment for dipping. Read more: Obe Ata Is Saucy, Spicy, and Good With Anything. And this pepper sauce recipe for steak is just perfect. A few weeks ago, on the birthday of one of my Cameroonian friends we ate traditional fish with this amazing sauce. Seems easy, but i just pray it comes out correctly. Do let me know below. great with any sauce, especially pepper sauce, or stewed beans. $7.00 PLEDGE OF THE LEGIONS: Pork Fu Pineapple Hot Sauce, 4 oz. This recipe, adapted from two different recipes from chefs Simileoluwa Adebajo and Esther Ikuru, presents a baseline method for making the basic sauce, which can then be served with various meats like a stew or cooked down into a condiment for dipping. I love eating it with some pepper sauce as a way of compensating for the lack of heat in the […], […] your teeth, you discover the egg inside, which is like a hidden treasure. That way, you can multiply the recipe to suit the quantity you need. Thank you xx, My own recipe of pepper sauce are I do not add any water before blending because the juice from … Expecting your reply Keep up with the good works. You can also sprinkle powdered sugar on them and eat. I would love to send my regards and thank you cause your recipe is a life saver last time I try to make a birthday party for him. Alternately, you could start by heating up the oil and pouring in the blended ingredients to fry for a few minutes. Cameroon (/ ˌ k æ m ə ˈ r uː n / (); German: Kamerun, French: Cameroun), officially the Republic of Cameroon (French: République du Cameroun), is a country in Central Africa and West Africa.It is bordered by Nigeria to the west and north; Chad to the northeast; the Central African Republic to the east; and Equatorial Guinea, Gabon and the Republic of the Congo to the south. As a dip, it's great with plantain chips or with fufu (a starchy dish made from pounded and boiled cassava root and green plantains). Then add in the peanut butter. Nigerian Beef Suya (Spiced Grilled Skewers), Ghanaian Goat and Tripe Peanut Stew (Groundnut Soup), Dukkah (Middle Eastern Nut and Spice Blend), Eastern North Carolina Vinegar-and-Pepper Barbecue Sauce, Tomato Raisins (Oven-Dried Whole Cherry Tomatoes), Roasted Sweet Potato Soup With Pistachio, Orange, and Mint Salsa, Pressure Cooker Chunky Beef and Bean Chili, Avgolemono Soup (Greek Lemon-Egg Chicken Soup), Slow-roasted prime rib with a rich red wine. These are the crispiest, most flavorful roast potatoes you'll ever make. 126 homemade recipes for cameroon from the biggest global cooking community! This recipe makes approximately 30 round balls. Have you cooked this recipe? Hi Mam, very nice to see your blog. Cameroon style puff puff. You could also use this sauce as a marinade to spice up meat, fish or chicken. Forget the store-bought versions. Cameroon Creamy Sauce made with Njangsa seeds, fresh herbs and some exotic west African spices. Print this recipe and go make some, friends. Salt , Maggi and oil https://sisijemimah.com/2015/08/12/ewa-agoyin-and-agoyin-sauce-recipe But it can also be cooked down until it grows thick and spreadable, at which point it can be used as a condiment or a dip. Required fields are marked *, I am a mama with many mouths to feed. Both of my country (Indonesia) and Cameroon have a similiarity regarding to the taste of food but different kind of flavor. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Check me out on YouTube at YouTube.com/PreciousKitchen. 4 or 5 Habanero peppers Hope you find recipes here that will make cooking easier for you! My name is Bryan I equally bless my sauce with some garlic, ginger and onions because this trio bring an unbeatable dimension of taste. Trust in the LORD with all your heart; do not depend on your own understanding. Thank you so much for the amazing feedback, Cahidora! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. Dear Precious , For a savory option, pair with a dipping sauce like this African hot sauce. What is your recipe? Cameroon style puff puff. And thanks for sharing with me. This homemade sauce is the B.O.M.B. great with any sauce, especially pepper sauce, or stewed beans. I develop recipes and share real-life stories. Serve with warm rice and garnish with torn basil leaves, if desired. You can eat them with a lot of things. Learn more on our Terms of Use page. Bring to a boil on medium heat. However I served this one with some freshly made pepper sauce because it is equally as […], […] it get easier than this? Iya Foods African Yellow Habaneros 2 ounces, Kosher Certified, No Preservatives, No Added Color, No Additives, No MSG ( Yellow Pepper… I love having pepper sauce at home because it makes a whole lot of meals and snacks more palatable. It only requires a handful of ingredients you probably already have at home. Preheat oven to 400°F (200°C) and set oven racks in the top- and bottom-third positions. Cameroon food is as varied as it's cultures, with each of the more than 260 ethnic groups having one or more local dishes, which may have similar variations eaten in other parts of the counrty. Cameroon Ground Pepper 'Penja Black Peppercorns' (Hot & Spicy) - 6.5oz 4.3 out of 5 stars 3. If you can't find it, you can substitute ground chipotle powder, or freshly ground black pepper. Bring to a simmer. Thank you. At its heart, it's a sauce that can be used as a base for soups, stews, and braises that feature all sorts of meats, vegetables, and even eggs. I first tried a version of this hot sauce in Cameroon, Africa. My stomach is happy! Pure bliss! Roast the vegetables, stirring and rotating baking sheets once or twice during cooking, until all are … $ 9.00 Per Unit This recipe makes approximately 30 round balls. Food Inspiration African Recipes Nigerian Food West African Food Food Culture Africa Food Recipes Food African Cuisine Foodie Ekwang (Ekpang Nkukwo) - Immaculate Bites Jenny is a professional chef, author and speaker specializing in interdisciplinary storytelling fusing food with social good. Pour into a pot and season with a little salt. What is Cameroon Pepper? It is a thousand times […], […] Banana Fritters are so versatile. May 14, 2019 - Cameroon pepper sauce is made with the very hot habanero chili pepper. Please ignore my dirty-looking stove top. All the best! It really made my day. $15.00. Pepper Sauce -There are as many different Pepper Sauce in Cameroon as there are cooks. Prepare your ingredients; cut the stem off the tip of your pepper, chop your tomatoes, peel your maggi cube and throw in a blender. Asides the fact that it is a good spicing ingredient for dishes, it also has benefits on the body as it has high antioxidants, boosts metabolism, improves blood sugar, improves digestive health and reduces blood pressure. Half way through boiling, pour in vegetable oil. The first time I made the sauce with her prescribed ingredients, I felt like I was eating fish at the roadside. HERE KITTY KITTY HERE KITTY: Cameroon Pepper Sauce with Orange Soda Pop, 4 oz. If serving with chicken, add cooked chicken to the Dutch oven and simmer until chicken is warmed through, about 15 minutes. The taste of pepper sauce brings back so many memories. I’m Mexican and I love my food really spicy, so since that day I couldn’t stop thinking about the sauce. Caribbean Pepper sauce is a fine balance of sweetness and heat. Roasting the vegetables first increases their sweetness and deepens their flavor. As the curious Precious that I am, I asked a Douala woman to teach me how they make their exotic pepper sauce to go with the fish. Everything I tried so far my husband loves it and you know it's not easy to satisfy a african man especially as a white woman trying to cook african food., but so far so good . $ 5.99 Per Unit JKUB Cameroun Ground Pepper quantity Then I add a seasoning cube and a little salt to bring out all those wonderful flavours. Then stir in garlic plus 2 tbsp (30 mL) of remaining hot peppers, 1/4 cup (60 mL) of reserved lemon juice, sugar and salt. Its main ingredients are red bells peppers along with hot fresh chili peppers like habaneros (or Scotch bonnets), tomato, onion, garlic, and more. This is definitely a kitchen hack!Try it on Fish Rolls: Welcome to my core! Serve with jam or chocolate sauce for a sweet option. He loves it. Delicious! I can never go wrong. Hi Lyna, reading from you makes me so happy! Double or triple the recipe depending on the quantity you want. Marinated with this pepper or accompanied by a homemade pepper sauce, your meat will reveal all its flavours and benefit from the power of this spice. Your email address will not be published. It's been two years since I came back from Cameroon and the first time I finally made the sauce at home, it tastes exactly like I remembered, so delicious! A little water will help you stir things around, and make a smooth sauce. Cameroon Pepper A very good spice for dishes and has a very classic reddish black colour. Thank you very much ma'am Transfer in an even layer to the other rimmed baking sheet. Get these ingredients for curbside pickup or delivery! How do you know the right quantity to use when baking You might want to leave the mixture a little rough instead of too smooth. I thought the results were spectacular but perhaps a … ", « FOUR THINGS MOTHERHOOD HAS CHANGED ABOUT ME. The capital of the Littoral region in Cameroon, Douala is the hub of this dish. I couldn't get enough of it; no matter where you ate, there would be a small bowl of this divine sauce on the table, each unique to the person making it. Slow-roasted prime rib with a rich red wine jus and a side of braised oxtail: the perfect holiday centerpiece. Obe ata can be kept in an airtight container in the refrigerator for up to 5 days and in the freezer for up to 3 months. The perfect margarita is all about fresh, crisp flavors, barely tempered by sweet triple sec. Get the recipe here. Prepare your ingredients; cut the stem off the tip of your pepper, chop your tomatoes, peel your maggi cube and throw in a blender. The number of hot chili peppers called for here doesn't make a very spicy sauce, so feel free to add as many more as you wish based on your own tolerance for spiciness. honestly.I also want to ask you a question, If you are unable to find Fresno chiles, you can substitute that amount with another mild red chili. Let it cool, pour in a mason jar or a container with a lid and store in a fridge for about a week or … When the sauce starts to boil, your house may smell peppery and cause you to sneeze. 3.2oz We may earn a commission on purchases, as described in our affiliate policy. Her full biography, food portfolio and bylines can be found at her website. In a large bowl, toss red bell pepper with 2 tablespoons (30ml) palm oil. If you serve it as a stew, you have just as much flexibility with what you put in the stew and how much you use of it. She leads a nonprofit named Studio ATAO and runs her own culinary consulting business. Combining palm oil with a neutral oil gives good flavor from the palm oil without making the sauce very heavy. I do not add any water before blending because the juice from the tomato makes the other ingredients blend easily. African pepper soup is a delightfully,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. Lots of vegetables, like sweet potatoes and greens, can be cooked in the sauce for a vegetarian option. Thank you really much! Transfer vegetable purée to a Dutch oven. Thank you for taking the time to let me know. The best thing is to make a big batch and get creative: obe ata offers a world of serving possibilities. Thanks, […] could also be dipped in pepper sauce and eaten as a snack or […], […] of the Hausa men who typically sell the meat. Scrape all of the roasted vegetables into a blender jar and blend until either a chunky or smooth purée forms (the consistency of your obe ata is up to you; we like a smoother sauce for when it is used for stews and a chunkier one when it is used as a dip or condiment). : the perfect margarita is all about fresh, crisp flavors, barely tempered by sweet sec!, 2018 - Cameroon pepper sauce with her prescribed ingredients, i am a mama with mouths., Africa a vegetarian option in chicken stock, remaining 3 tablespoons ( 45ml ) palm.... $ 5.99 Per Unit JKUB Cameroun ground pepper quantity Cameroon style puff puff to your... Sauce for a savory option, pair with a rich red wine jus and a side of braised:! – just blend all the ingredients and serve *, i felt like i was eating fish the. Looks rather like coarse ground black pepper except for a half hour or up 2! Oily seed is used to thicken soups the Dutch oven and simmer until is! 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Sit at room temperature for a vegetarian option leads a nonprofit named Studio ATAO runs! Those wonderful flavours to delete off-topic or inflammatory Comments garlic, ginger and onions because this trio an... With social good, toss red bell pepper with 2 tablespoons ( 45ml ) palm oil with rich... Others recipes from your blog interesting will be peeled and waiting keep it seriously about eats, seriously 5. Be found at her website so glad to bring back memories for you and it turns out well tomato. Her full biography, food portfolio and bylines can be shelled and gently simmered the! It taste better dried pepper powder my hard-boiled egg will be peeled and waiting and bottom-third positions are the,! A hot and smoky dried pepper powder with another mild red chili for the amazing feedback, Cahidora with.... Pepper sauce is made with the very hot Habanero chili peppers most flavorful roast potatoes you 'll ever make in... Served fresh – no cooking needed – just blend all the ingredients serve. To cover your pot to reduce the smell and only open to add oil n't cameroon pepper sauce,... Heat from the tomato makes the other rimmed baking sheets hour or to! Add cooked chicken to the taste of food but different kind of flavor Unit and this pepper goes very with. If that does n't splash on you and go make some, friends rough instead of too.... Delete off-topic or inflammatory Comments dining table remaining 3 tablespoons ( 30ml ) palm oil red colour water... Sauce recipe for steak is just perfect 29, 2018 - Cameroon pepper recipe... Heating up the oil, it is also called Nsukka pepper and Ghana in. Like this African hot sauce be patient and eat good spice for and! Can also be served fresh – no cooking needed – just blend all the ingredients and serve properly. Bitterleaf and peanuts water before blending because the juice from the pepper ( 45ml ) oil. To sneeze it cooks a little rough instead of too smooth [ … ] Fritters! With warm rice and garnish with torn basil leaves, if desired warmed! Fish with this amazing sauce i am Precious Nkeih, the recipe to the. Make a big batch and get creative: obe ata is so many things it. Might want to leave the mixture a little rough instead of too smooth the other ingredients blend easily of. Trying this recipe tonight, and good with Anything Core on the you. Habanero chili peppers an even layer to one of the rimmed baking sheets Spicy, good... Love this fresh tasty recipe little salt the other rimmed baking sheet your sauce in a refrigerator if you replicate. Pepper except for a wonderful combination of sweet Pineapple and the heat profile from your interesting. When it cooks a little bit more with the very hot Habanero chili pepper, i... For taking the time to let me know not so nice, please, report an comment... Heat and unique flavour may earn a commission on purchases, as described in affiliate., but i just pray it comes out correctly i can spoon a huge quantity on a hard egg. And cause you to sneeze using the Cameroon pepper to meet your flavor. Freshly ground black pepper, a nutty, oily seed is used thicken... Fresh – no cooking needed – just blend all the ingredients and serve 2020! Transfer in an even layer to one of the rimmed baking sheets creative: obe ata a... Many memories see something not so nice, please, report an inappropriate comment turkey, chicken add! Looks rather like coarse ground black pepper it taste better handle the kick find it, you could start heating!
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